Keto Kamp Podcast

Why You May Be Suffering From Mineral Deficiency

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Read Time 2 min

Keto Kamp Podcast with Dr. Ben Azadi | Episode 472

Today, I am blessed to have here with me Caroline Alan. Dan Howard and Caroline Alan founded BEAM Minerals as a vehicle for promoting the amazing power of plant-based fulvic and humic minerals.

SUMMARY

In this episode, Caroline Alan explains everything you need to know about minerals. Did you know that every single cell in your body requires minerals? Unfortunately, most people are mineral depleted. Caroline explains why you may be suffering from mineral deficiency and not getting enough minerals from the foods you eat. Luckily, Caroline reveals how you can replenish minerals through her products like Micro-BOOST, Electrolyze, and Insta-Lytes. Tune in as we chat about avoiding period symptoms with minerals, what you need to know about minerals on a carnivore diet, and why Caroline recommends liquid plant-based minerals.

IN THIS EPISODE

  • Every Single Cell In Your Body Needs Minerals To Thrive
  • Mineral Deficiency: The Reason You Aren’t Getting Enough Minerals From Your Food
  • Assimilation: How Your Mitochondria Gets Access To Essential Minerals 
  • Do You Follow A Carnivore Diet? What You Need To Know About Glyphosate

Read the full podcast transcript here.

RESOURCES MENTIONED IN THIS EPISODE

Woman pouring electrolytes into water

ABOUT THE HOST

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. 


Ben has over 15 years of experience in the health industry, and he’s the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.


He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben Azadi
https://www.benazadi.com/about/

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.

Caroline Alan

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