The Human Upgrade

Why You Can’t Live Without Minerals

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Read Time 2 min

The Human Upgrade with Dave Asprey | Episode 813

We have more than 30 trillion cells in our body and every single one of them requires minerals to function. You can’t live without minerals.

SUMMARY

In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you probably would do a lot better as a biohacker, or just as a human being who wants to be hard to kill, if you pay way more attention to them.

IN THIS EPISODE

  • Why Ionic liquid minerals are immediately bioavailable
  • Fulvic and humic minerals
  • Mineral depletion and supplementation
  • What helps your body

RESOURCES MENTIONED IN THIS EPISODE

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

Dave Asprey is best known as the founder of Bulletproof Coffee and the entire Biohacking movement. As a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of a Webby award-winning, top 100 podcast, The Human Upgrade (formerly Bulletproof Radio), Dave is a maverick in the entrepreneurial health science and biotechnology space.


As a true pioneer, Dave was the first person to ever sell a product online, and of course, it was related to coffee. He sold caffeine t-shirts out of his dorm room before the web browser was even invented which earned him a profile in Entrepreneur Magazine. Dave became an early internet technology journalist, cyber security expert, and co-founded a division of Exodus Communications, a company that seeded the internet we know today.

Dave’s mission is to help people upgrade to a happier, more conscious state, one cell at a time.

Dave divides his time between Vancouver Island, BC, and Austin, Texas, enjoying time with his two children while sharing dad jokes that never fail to induce groans and eye-rolls!

Dave Asprey
https://daveasprey.com/

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.

Caroline Alan

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