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The Symphony of Health: Proper Supplementation and Your DNA

December 12, 2023

Read Time 2 min

The DNA Talks Podcast with Dr. Krista Kostroman | Episode 12-12

During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.

SUMMARY

In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.

IN THIS EPISODE

DNA and Minerals
The Story Behind Caroline and BEAM Minerals
The Big Shift in Health and Understanding Jargons
Offering Minerals to the Body
The Issue of "Megadosing"
Epigenetics
Longevity and Supplementation
The Nervous System and Other Bodily Functions
Relief from Health Shame
BEAM Minerals: Your Body's Plant-Based Opportunity to Health

Read the full podcast transcript here.

RESOURCES MENTIONED IN THIS EPISODE

The DNA Talks Podcast: The Symphony of Health: Proper Supplementation and Your DNA
BEAM Minerals – get a discount upon check out with the code DNACO

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

I am licensed as a naturopathic doctor (ND) with the College of Naturopaths of Ontario (CONO) and earned my Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM) .

I am also an active member of the Ontario Association of Naturopathic Doctors (OAND) , the Canadian Association of Naturopathic Doctors (CAND) , and the Oncology Association of Naturopathic Physicians (OncANP) .

I have practiced yoga for more than a decade and incorporate its balanced and playful approach into my treatment plans.

https://www.kristakostroman.com/

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.