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The Benefits of Mineral Supplementation With Caroline Alan

August 9, 2022

Read Time 2 min

Fit Father Project with Dr. Anthony Balduzzi | Episode 92

In this episode, you’ll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals, which provides humic and fulvic mineral supplements.

SUMMARY

Caroline's research into why minerals are essential in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.

In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health.

IN THIS EPISODE

Why minerals are so crucial to health and wellness.
The most important minerals.
What trace minerals are, and why they’re so vital.
What happens when we're mineral depleted.
How to replenish your minerals with the proper substances.
And so much more!

RESOURCES MENTIONED IN THIS EPISODE

Fit Father Project - Fitness For Busy Fathers: The Benefits of Mineral Supplementation
BEAM Minerals – Use promo code “fitfamily” for 20% off!

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

Welcome to the Fit Father Project. My name is Dr. Anthony Balduzzi, NMD. I'm the creator of this site, and over the past 10 years, I've dedicated my life to one thing: helping busy fathers lose weight and build muscle to stay healthy for their families. Growing up, I never dreamed of becoming a men's health doctor. I became one out of necessity. This is The Fit Father Project story.

Over the past 10 years, our Fit Father Team has helped over 52,013 men in over 100 countries lose weight, build age-defying muscle, and get healthy for their families.

This Fit Father Project website is the culmination of thousands of hours of research and “in the trenches” training to give you the EXACT health advice that works for busy guys 40+.

https://www.fitfatherproject.com/

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.