Keto

Have MORE Energy: The #1 Reason You Feel Tired All The Time

March 11, 2024

Read Time 2 min

Keto Kamp Podcast with Dr. Ben Azadi | Episode 755

In this episode, we discuss the discourse surrounding mineral deficiency and its multifaceted impacts on human health, unveiling a complex interplay between environmental factors, agricultural practices, and dietary habits. We cover soil depletion, wherein the extraction of minerals by plants for growth and their incomplete return to the soil upon harvesting perpetuates a cycle of diminishing mineral content in our food supply.

SUMMARY

Life in the modern world has left many of us busy-busy but is a life filled with activities all that it takes to make you feel tired all the time? Caroline Alan from Beam Minerals is here to share that if having more energy is significant to you, that we must understand that something more important is at play. In this episode, Caroline Alan and I discuss mineral deficiency and its multifaceted impacts on human health, unveiling a complex interplay between environmental factors, agricultural practices (such as glyphosate and others), and dietary habits. We cover soil depletion, wherein the extraction of minerals by plants for growth and their incomplete return to the soil upon harvesting perpetuates a cycle of diminishing mineral content in our food supply. And most importantly of all, we discuss how to strike a balance and get the minerals our bodies so badly crave.

IN THIS EPISODE

The primary reason for mineral deficiency
The environmental factors, agricultural practices, and dietary habits
Soil depletion
The cycle of diminishing mineral content in our food supply

Read the full podcast transcript here.

RESOURCES MENTIONED IN THIS EPISODE

Keto Kamp Podcast: Have MORE Energy: The #1 Reason You Feel Tired
BEAM Minerals – use code ASADI for a special discount

ABOUT THE HOST

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben has over 15 years of experience in the health industry, and he’s the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.

He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

https://www.youtube.com/@KetoKamp

Website: benazadi.com
YouTube: @KetoKamp
Instagram: @thebenazadi
Facebook: thebenazadi

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.