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Discover Plant-Based Minerals With Caroline Alan

February 8, 2024

Read Time 2 min

Wellness Mama Podcast | Episode 744

Caroline discovered plant-based minerals and hasn’t looked back since. As she explains, they give our bodies the natural balance of minerals they need to function optimally. When our minerals are balanced, our cells function optimally, and our body can resolve ongoing health issues.

SUMMARY

Today’s episode is short and sweet. I’m talking with Caroline Alan of Beam Minerals at the Dragonfly conference and wanted to share our conversation with you. Like many of us, Caroline had a variety of health conditions, including gut inflammation, digestive issues, recurring sinus infections, adrenal, and thyroid problems. She was frustrated by the lack of solutions offered by health practitioners and decided to try something else.

IN THIS EPISODE

What are plant-based minerals and how are they different
Humic and fulvic and what these are
Our body is designed to heal and achieve optimal health
Why it’s impossible to receive all minerals in food alone
All cellular systems use humic and fulvic
Difference between salt-based electrolytes and plant-based minerals
How athletes should replenish their electrolytes
Berkley study on minerals with brain fog

Read the full podcast transcript here.

RESOURCES MENTIONED IN THIS EPISODE

Wellness Mamas Podcast: Discover Plant-Based Minerals With Caroline Alan
BEAM Minerals

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

Katie Wells , CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse , has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Wellnessmama.com

Website: wellnessmama.com
YouTube: @KatieWellnessMama
Instagram: @ wellnessmama
Facebook: wellnessmama

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.