General

The Benefits of Mineral Supplementation

July 1, 2022

Read Time 2 min

The Fit Mother Project - Fitness For Busy Moms with Dr. Anthony Balduzzi | Episode 33

Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.

In this episode, you’ll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals, which provides humic and fulvic mineral supplements.

SUMMARY

Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically.

As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.

Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.

IN THIS EPISODE

Why minerals are so crucial to health and wellness.
The most important minerals.
What trace minerals are, and why they’re so vital.
What happens when we're mineral depleted.
How to replenish your minerals with the proper substances.
And so much more!

RESOURCES MENTIONED IN THIS EPISODE

Fit Mother Project - Fitness For Busy Moms: The Benefits of Mineral Supplementation
BEAM Minerals - Use promo code “fitfamily” for 20% off!

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

I founded The Fit Mother Project after watching my own family struggle with health for years. After a decade of trial and error, we finally figured out a sustainable solution that works.

From working with thousands of busy women all around the world, our Fit Mother Team has developed a proven system that's helped over 22,000 families lose weight and get healthy.

If you're a busy woman who is ready to finally lose weight, tone up, look younger, get your energy back, and help your family live healthier too… then this The Fit Mother Project website it exactly what you've been looking for.

https://www.fitfatherproject.com/

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.